TESTEMONIALS

“A lively lecture - fresh energy and commitment from the lectures. It was of particular importance to become aware of actions where you have full control and to improve utilizing/availing oneself of ones managing position”

Alfred Jakobsen
Director of Miljø og Natur

“In connection with starting up a company I had many considerations regarding communication with costumers and collaborators as I have reduced hearing due to a noise injury.
I contacted Mika, who was recommended to me as coach, and I met a positive and sympathetic, smiling woman with an extraordinary charisma.
As we started the coaching Mika “transformed” to a very sharp, empathic coach, who determined and professionally with her questioning guided me to see that my reduced hearing not only causes limitations but also brings possibilities.
She strengthened my goals, removed my mental obstacles and gave me motivation to get on within new patterns.
All in all, after one hour of coaching I got the belief and self confidence in place and I am now a relieved human being without unnecessary worries.
Therefore, if you also need a small push in the right direction or if you are stuck to old patterns I do warmly recommend Mika.”

Ellef Christian Bender
Golf & Lifestyle

Statement from AMBU:
"I contacted CREATE YOU because our department had some challenges concerning work life balance. We had employees, who felt stressed and we needed specific tools to improve our daily routines. We also looked into the values of all employees. What is it that “turns on” the individual? Subsequently, it has been a super follow-up tool for me as a manager. My expectations have fully been met following our lecture and project day with CREATE YOU. We have obtained tools to manage daily challenges and our department as a whole has become more balanced. I do warmly recommend CREATE YOU."

Kirsten Søndersted-Olsen, AMBU Academy & Marketing Productions

"I chose to contact you because I needed help to find out if I should change job or not. After the first conversation I found out that I had difficulties to make decisions, both big and small. This totally affects my private and working life. I have previously looked for signs telling me to do one or the other. Therefore, it was chance decisions, which did not have much to do with me as a person. After you had asked a lot of questions I found out that I would apply for a 20-hour music teacher position and teach music at the Family School simultaneously.

We agreed that I should start investigating a lot of possibilities to make it come true. We agreed that it should take effect 1/12.

After our first conversation I felt really good. Immediately, I got more energy because I should not use all my time on speculating if I should do this or that - the decision was made. Quickly, I found out that things were possible - and I made things happen.

No. 2 conversation

I wanted to lose weight. After a lot of questions I found out that I needed to find security from other ways than eating. One of the issues was that I needed to get an overview of things I had to do. I started to use a calendar where I wrote the things I should manage and when it was full I had to prioritize. I relaxed more and found out that I did not need to manage everything all the time. This provided room for stay and feel for what I really wanted. As I knew what I wanted it was also easier to stand firm and be more persistent. I also started to consider why I sometimes felt bad in the family’s company (family-by-marriage). It was simply because I did not feel that I could be myself: Now, I have got some tools from you to start acknowledging myself and the person I am.

I am good enough

I deserve the best

I can find out things

I can manage things

I meet my own goals

I let people have their feelings without taking it on

I do not fear challenges any more. I do what I can and there is always a way out

No. 3 conversation

My relation to my mother

After a lot of questions from you I found out that it is important that you have solidarity other than living each others life.

Fundamentally, you told me that it is very important that we take responsibility for our own life. I decided during the conversation with you that it should start right away. From now on I take responsibility for my own life.

After each conversation I felt 10 kilos lighter, pleased in my heart and almost happy. I even felt like buying roses for myself (and did so too). It has been so relieving to think about what I wish from my life and to use the energy to get it in stead of all the time thinking of all the things I did not want.

I have found out that it is important to have some goals in your life. It is the first step on the way to get what you want. I see myself much stronger and persistent and I dare to speak my mind. I acknowledge that others have their own ideas but this does not matter to me anymore.
During the last conversation we went through the life wheel and this has been a great experience and an eye opener. We must also finish our talk from last time about relationship.

At that time you also gave me some tools to find out what I really wish to be present in a relationship. Among other things it is more respect for one another and to listen to one another and to have proper conversations. And there we agreed that we should have more grown-up time. All in all it has been very exciting and my life is totally different. I feel that I have regained power of myself and my life."

Pia Jønsson

"Mika Heilmann is a very engaged teacher with good energy. Especially, she is very good at creating connection between the theoretical and the practical.

Thus, it has been a very focused and engaged educational course and subsequently, I have been able to use the tools and methods, which were presented to me."

Sten Aage Larsen
Director of Selco

"To employ Mika Heilmann as teacher at Copenhagen Socioeducational College was not only a gift to me but also to my workplace. She managed to reach all participants and to create a deep insight in own and others universe, which can be use both at the workplace but also personally."

Trine Jensen
Participant at Communication Course

"As coach Mika Heilmann has been an excellent sparring partner, who through conversation has helped med both at the personal and professional plan to become a better teacher."

Thomas, University Senior Lecturer
Copenhagen, 9 November 2005

Dear Mika

I went for a walk down Strøget after the course today and thought about all the impressions you presented for me. I must admit that I before the course tried to keep my expectations at a minimum because I from other courses has experienced that there have been many repetitions and summary of things I have already dealt with. Expectation or not - I was positively surprised, which is always wonderful :o) I have gained much good from your course - new knowledge - specific tool - and not least the wish to get started with further developing my communicative skills.

Your pleasant behavior, your open and calm appearance as well as your strong engagement and belief in what you do din has great impact. You seem incredibly well balanced and create a secure forum where it is possible to test one self even if it may seem a bit embarrassingly/dangerously.

I find you remarkable and find that your ”professional life” is very exciting.

Thank you for a very good course.

Many regards and warm recommendations from Lena Veng
Copenhagen, August 2005

Mika Heilmann has visited Nyboder Day Nursery as consultant at a pedagogical Day. We found the training very useful and have benefit from the specific tools in everyday life.

The contents of the course were the following:

1. Objects regarding the pedagogical work
2. Feedback model
3. Positive response between colleagues
4. Uncovering the core output

We were very happy about the course and it has given all insight in the way to think and work as well as inspiration for development.

I can easily recommend others to employ Mika Heilmann for a pedagogical day. The training was very pointing forward and the personnel were caught by the positive spirit.

Kind regards

Helle Lund
Manager
Nyboder Day Nursery

Coach Mika Heilmann phone +45 28 58 29 30 | info@create-you.dk | Newsletter